Therapy is an opportunity to understand yourself more fully—
to explore patterns in your thoughts, feelings, and behaviours,
and begin to make sense of them. It’s a chance to consider
what you want to change, and what you want to accept.
I work integratively, meaning I draw from a range of
therapeutic models to suit your unique needs and goals.
Together, we’ll explore both present-day challenges and
deeper-rooted experiences, using tools and approaches
that support your growth in a way that feels right for you.